Recipe: Yummy Egusi Soup

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Egusi Soup. Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Egusi soup is an exotic hearty food that will satisfy your taste buds.

Egusi Soup Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of. You can cook Egusi Soup using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Egusi Soup

  1. You need of Meats of choice.
  2. You need of Stockfish.
  3. You need of Dried fish.
  4. You need of Crayfish.
  5. Prepare of Egusi.
  6. It's of Fresh pepper (ground & parboiled) then fried in Palm oil.
  7. Prepare of Palm oil.
  8. It's of Crayfish.
  9. It's of Onion.
  10. Prepare cube of Seasoning.
  11. It's to taste of Salt.
  12. You need of Ugu or Bitterleaf or Uziza leaf (depending on veg of choice).

Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. It is spicy, nutty with exotic African flavors! See the video below on how to make Egusi Soup. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.

Egusi Soup step by step

  1. Boil the meats, stockfish and dried fish together with 2 knorr beef seasoning cubes, onions and salt to taste. Get a rich stock and set aside..
  2. Place a clean, dry pot on fire and allow to heat up. Add two cooking spoons of palm oil and allow to heat up..
  3. Mix the egusi with water and get a runny paste. The thickness of thick yoghurt is what you should aim to achieve. Not too thick, not too runny..
  4. Pour the egusi paste into the hot oil on fire and that's where the work begins. Start to stir. You must keep stirring so it doesn't burn. Fry it till all the water you added to the egusi is gone. You should aim to achieve a grainy texture like sand..
  5. At this time, add your parboiled fried pepper and continue frying with the egusi for about 3-5mins..
  6. Add the meats and stock into the frying mixture on fire, add your blended crayfish and stir. Correct seasoning if necessary..
  7. Add your vegetables at this point and allow to heat up for a few secs. Stir together and turn off cooker..
  8. Your egusi soup is ready to be eaten with any swallow of your choice..

Find out how to cook egusi soup with this egusi soup recipe. Egusi Soup is a rich and savory West African soup made with ground melon seeds (egusi seeds) and eaten with fufu dishes. Egusi Soup - Nigerian Melon Seed Stew. Quick, easy and healthier Egusi soup, made with lots of spinach. Egusi, or melon seeds, is a staple ingredient in many West African dishes and makes a great thickening base for soups and stews.


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