Multi grain Dudhi Muthiya. Enjoy Healthy Gluten Free Multigrain Dhudhi (lauki) muthiya with the goodness of oats, jowar, ragi & bajri. Whenever I make dhudhi muthiya, I make extra and save some for breakfast next day. Here is how you achieve it.
Ingredients of Multi grain Dudhi Muthiya. Muthias are basically multigrain spicy dumplings with veggies in it. The veggies that you can add could be of your choice. You can cook Multi grain Dudhi Muthiya using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Multi grain Dudhi Muthiya
- It's 1 of whole lauki.
- Prepare 1 cup of mutligrain coarse flour.
- You need 2 of chillies.
- Prepare 1 inch of ginger.
- You need 7-8 cloves of garlic.
- Prepare 2 tbsp of curd or as required.
- You need of Salt, turmeric, chilli, dhaniya ,jeera powder as per taste.
- You need 1 tsp of fruitsalt.
- You need 1 tbsp of oil.
- You need 1 tsp of mustard.
- Prepare 3 tsp of sesame seeds.
They can be either steamed or deep fried. For today the chosen one is steamed muthia with bottlegourd and fenugreek leaves in it. Addition of fenugreek leaves gives extra flavor. gujarati muthiya yumieeintumiee by Mafrin Let's have some healthy dish swad bhi aur sehat bhi Ingredients for Dudhi Muthiya Lauki or Bottle.
Multi grain Dudhi Muthiya instructions
- Wash peel and grate lauki..
- Add flour and ginger garlic chilli paste. Add all dry masalas and fruit salt. Add curd. The flour quantity should be as much as can mix in grated lauki..
- Mix all ingredients nicely and lay it in a greased plate. I keep it like dhokla batter that makes it more softness..
- Steam for 25 minutes or until cooked..
- Cool it and cut into square pieces..
- In a pan add oil. Once hot add mustard and sesame seeds..
- Add muthia and toss it nicely. Break some muthias while tossing..
- Awesome tempting & healthy muthiya are ready to serve..
Muthiya is very healthy and popular Gujarati snacks as it is made with so many different kind of flour and lots of vegetables. Today here is the recipe of spinach muthiya. Check out my earlier post of Dudhi Muthiya for more variation. how to make lauki muthiya with step by step photo and video recipe. gujarati cuisine is known for its wide range of snacks made with myriad ingredients. generally the perception of gujarati snacks is that most of them are derived from chickpea or besan flour. but then there are other snacks made with veggies like dudhi na muthiya or bottle gourd. Dudhi Muthiya is a Gujarati delicacy made with grated bottle gourd, fresh fenugreek leaves spiced with green chilies, ginger and turmeric.