Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds.
You can have Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds
- It's 1 bunch of Spinach.
- It's 1 medium of Carrot.
- Prepare 3 of Shiitake mushrooms.
- You need 1/2 block of Konnyaku.
- It's 150 grams of Tofu.
- Prepare 2 tbsp of Sesame seeds (white or black).
- Prepare 1 tbsp of ★Miso.
- It's 1 tbsp of ★Honey (or sugar).
- Prepare 1 tbsp of ★Soy sauce.
Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds step by step
- Remove the roots of the spinach, and wash well. Wrap with plastic wrap, and microwave for 2-3 minutes, then soak in water. Strain away the excess water, and cut into 3 cm lengths..
- Wash the konnyaku, and julienne the carrot, shiitake mushrooms, and konnyaku. Arrange in a heatproof dish, and microwave for 2 minutes without plastic wrap..
- Roast the sesame seeds in a frying pan for 2-3 minutes without burning them. Coarsely grind them..
- Put lightly drained tofu, roasted sesame seeds, and the ★ ingredients into a bowl, and mix well..
- Add the spinach, carrot, shiitake mushrooms, and konnyaku to Step 4, then mix..