Lauki ke parathe(bottle gourd parathe)(dudhi na thepla). bottle bourd paratha with detailed photo and video recipe. a healthy and nutrient indian flatbread recipe made with bottle gourd grate, wheat flour and indian dry spices. the recipe is an extension to the popular thepla recipe and is served for the same reason for lunch and dinner. it is a complete meal with all the spices and flavours in it and hence. Dudhi Thepla Recipe - Lauki Paratha - दूधी/लौकी का थेपला रेसिपी - is a famous breakfast made from wheat flour & bottle gourd. It has a sweet & spicy taste reminiscent of Gujarati cuisine. step by step pictures & detailed video recipe Dudhi Thepla Recipe - Lauki Paratha
Thus I make different varieties or types of paratha.
The lauki paratha is again a family recipe and one which we make with lauki on occasions.
Lauki is also called as dudhi, ghiya, sorakaaya in regional languages.
You can have Lauki ke parathe(bottle gourd parathe)(dudhi na thepla) using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Lauki ke parathe(bottle gourd parathe)(dudhi na thepla)
- Prepare 2 cups of grated bottlegourd.
- You need 1-2 of chopped green chili.
- It's 1-tsp of sesame seed.
- It's 1-tsp of oil for making dough.
- It's as required of Oil for Partha fry.
- You need 1/2-tsp of red chili powder.
- It's 1/2-tsp of Kashmiri red chili powder.
- You need 1/2-tsp of turmeric powder.
- It's 1/2-tsp of coriander powder.
- It's as required of Salt.
- It's 2-tsp of sugar.
- It's 2.5-cup of whole wheat flour.
In english these light green tender gourds are known as opo sqaush, calabash, long melon and bottle gourd. Being fond of Gujarati food, i do make theplas at times. I usually serve them with mango pickle or mango chunda or with curd. Ingredients Wheat flour Besan / Gram flour Lauki / bottle gourd Oil Salt Turmeric powder Red chili powder Asafoetida / hing Coriander leaces Ginger chili paste Sesame seeds.
Lauki ke parathe(bottle gourd parathe)(dudhi na thepla) instructions
- Rinse, peel and then grate lauki in a bowl. About 2 cups grated lauki. Add Red chili powder turmeric powder,coriander powder,Kashmiri red chili powder and 1 tsp sesame seeds,sugar and salt as required..
- Mix everything very well. Then add 2 cups whole wheat flour and 1 tbsp oil. First mix the the flour with the rest of the mixture. Start gathering the mixture and kneading to a smooth dough..
- Don't add any water while kneading. The juices from the lauki is enough to knead. In case the dough becomes sticky, then add some more flour and knead again..
- Take a small to mediums sized ball from the dough. Place it in a tray or box containing whole wheat flour. Take the dough ball on the rolling board and begin to roll it with a rolling pin..
- Place the rolled lauki paratha on a hot tawa When one side is partly cooked then flip it. Spread some oil or ghee on the partly cooked side. Flip again and spread some oil or ghee on the second side. Flip again a couple of times. Also while roasting press the sides of the paratha so that the edges are cooked well..
How to make Lauki Paratha Recipe - Bottle Gourd Flatbread To begin making the Lauki Paratha Recipe, peel the outer layer of the lauki, grate and squeeze the excess water and keep aside. Heat a heavy bottomed pan, add the grated lauki and saute until the water completely evaporates from the lauki. Dudhina Thepla are soft compared to other theplas or parathas. Theplas are best dish while traveling a long distance journey in Train. This is dudhi thepla made from grated bottle gourd, whole wheat flour and few spices.
