Recipe: Yummy For Dieters: Konnyaku Garlic Steak

For Dieters: Konnyaku Garlic Steak.

You can cook For Dieters: Konnyaku Garlic Steak using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of For Dieters: Konnyaku Garlic Steak

1. You need 1 of White konnyaku.
2. You need 1 of Tiny garlic bulb.
3. It's 1 tbsp of Sesame oil.
4. You need 1 of Steak sauce.

For Dieters: Konnyaku Garlic Steak instructions

1. Cut the konnyaku into 2 pieces horizontally. Score the surface in a diagonal crisscross pattern on both sides. This makes it easier for the flavors to penetrate..
2. Slice the garlic..
3. Heat the sesame oil in a frying pan and stir fry the garlic. When it becomes fragrant take it out..
4. Put a little steak sauce in the pan, and pan fry the konnyaku while coating it with the sauce. Cut the konnyaku into bite-sized pieces, top with the steak sauce and garlic and serve..