Recipe: Yummy Almost No Calories: Konnyaku Steak

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Almost No Calories: Konnyaku Steak.

Almost No Calories: Konnyaku Steak You can cook Almost No Calories: Konnyaku Steak using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Almost No Calories: Konnyaku Steak

  1. Prepare 1 block of Konnyaku.
  2. Prepare 1 of Yakiniku sauce.
  3. You need 1 tbsp of Vegetable oil.
  4. You need 1 dash of Katakuriko.

Almost No Calories: Konnyaku Steak instructions

  1. Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side..
  2. Boil the konnyaku for 3 minutes. Drain into a colander..
  3. Coat the side of the konnyaku that's not scored with katakuriko..
  4. Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides..
  5. Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done..


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