Keto Breaded Chicken Cutlets. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. How to season chicken cutlets As you can see in my baked chicken cutlets recipe video, I melted butter and seasoned it with salt, pepper and garlic.
We've had some say it tastes better than the traditional version! Recipe of the Day: Keto Breaded Chicken Cutlets No matter whether you're gluten-free, keto or simply craving crispy chicken, this recipe's for you.
Hello everybody, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, keto breaded chicken cutlets. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Keto Breaded Chicken Cutlets is one of the most popular of recent trending foods in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Keto Breaded Chicken Cutlets is something that I've loved my entire life.
These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. How to season chicken cutlets As you can see in my baked chicken cutlets recipe video, I melted butter and seasoned it with salt, pepper and garlic.
To get started with this particular recipe, we must prepare a few components. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Breaded Chicken Cutlets:
- {Prepare 1 pounds of thinly sliced chicken breast.
- {Get of Kosher salt.
- {Make ready 1 1/3 cups of almond flour.
- {Take 2 of large eggs.
- {Get 1/3 cup of grated Parmesan.
- {Prepare 1 teaspoons of paprika.
- {Prepare 1/3 teaspoon of garlic powder.
- {Take of Ghee or avocado oil, for frying.
- {Take of Lemon wedges, for serving.
Use almond flour, Parmesan, paprika and garlic powder to bread and flavor the chicken, then pan-fry for satisfying and low-carb results. Be sure not to flip until the parmesan is golden on the If you're not on a low-carb diet: This chicken goes great in a melt, in a wrap, on mashed potatoes or rice. For keto/low-carb diets: Serve on a salad, with. After you've got the breading ready, beat an egg in another shallow bowl.
Instructions to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
As I said my family really enjoyed these low carb breaded pork cutlets and I will definitely make them again. Next time I might try a little coconut flakes in the breading and fry them in coconut. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as boneless and skinless. We made KFC - Keto Fried Chicken (and keto breadcrumbs)! Ever since the day I whipped up keto bread, there was potential for keto breadcrumbs.
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