How to Prepare Delicious Rare Rump Steak

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Rare Rump Steak.

Rare Rump Steak You can cook Rare Rump Steak using 1 ingredients and 5 steps. Here is how you cook that.

Ingredients of Rare Rump Steak

  1. Prepare 250 grams of Thickly sliced rump steak (beef thigh steak).

Rare Rump Steak instructions

  1. This recipe is for a 2 cm-thick steak. Cook one side for approximately 30 seconds over high heat then turn down the heat to low, and cook for 1 minute. (Please adjust the cooking time to the thickness of your meat.).
  2. Flip the meat over to cook for another 30 seconds, then turn down the heat to low and cook for a further 1 minute. Test its softness with a fork or a chopstick, and turn the heat off when the beef is tender..
  3. When done, cover the meat with aluminum foil and let it rest for 3-5 minutes..
  4. This keeps the juice inside the meat, which also keeps the meat tender..
  5. The inside of the meat will cook with the residual heat. If you're trying to cook a steak that isn't well done, it's important to count in the residual heat when you're calculating the cooking time..


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