Recipe: Tasty Sweet potatoes with local sauce and egg

Sweet potatoes with local sauce and egg. Make small wells in the sweet potatoes and crack an egg into each well. Season the eggs with salt and pepper. This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day.

What this dish lacks is heat, but you have the option to add some cracked hot red pepper on top. It gives the sweet potatoes a little heat, depth and smokiness which sweet potatoes love. This same technique can be used to roast other things as well Serve the Harissa Roasted Sweet Potato Hash for dinner along side your main course, or for breakfast- topped with soft poached eggs and flavorful. You can cook Sweet potatoes with local sauce and egg using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet potatoes with local sauce and egg

1. It's of Sweet potatoes.
2. Prepare of Egg.
3. Prepare of Smoked fish.
4. It's of Palmoil.
5. Prepare leaves of Scent.
6. It's of Fresh tomatoes.
7. Prepare of Salt.
8. Prepare of Onion.
9. It's of Crayfish.

Baked eggs on stuffed potatoes for breakfast are easy to make, healthy and soo tasty. The only things I changed to the recipe was that I used regular potatoes instead of sweet ones and However he prefers a wholesome brekkie with some eggs sauce and bread. Halve eggs, if necessary, and arrange with potatoes, peas and sauce on plates. Garnish with tarragon leaves and serve.

Sweet potatoes with local sauce and egg step by step

1. Cut and boil sweet potatoes till is done..
2. Cut fresh tomatoes fry in bleached palmoil with onion,smoked fish,crayfish add salt and maggi cubes.after 5minutes cut and add the scent leaves..
3. Boil egg deshell and add..

Oven Roasted Sweet Potatoes Haiku: "Yay, no marshmallows! Savory sweet potatoes, glad that I found you!" Super easy recipe and delicious; I left mine in longer, stirring frequently enough that the sweet potatoes browned evenly, but my onions were a little burnt and shrivel-y. Purple sweet potatoes grow easily in this part of the world and are incorporated into meals like miso stew with tofu, shiitake mushrooms, carrots, and onions. Want to find them near you? If your local grocery store doesn't stock them, try a specialty Asian grocery store.