Recipe: Perfect Non-Fried Agedashi Tofu for Dieters

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Non-Fried Agedashi Tofu for Dieters.

Non-Fried Agedashi Tofu for Dieters You can cook Non-Fried Agedashi Tofu for Dieters using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Non-Fried Agedashi Tofu for Dieters

  1. It's 1 block of Firm tofu.
  2. You need 5 tbsp of Katakuriko.
  3. You need 200 ml of ○ Water.
  4. You need 1/2 tsp of ○ Japanese dashi stock powder.
  5. You need 1 tbsp of ○ Sugar.
  6. It's 1 tbsp of ○ Soy sauce.
  7. Prepare 4 of cm Daikon radish.
  8. Prepare 1 tbsp of Vegetable oil.

Non-Fried Agedashi Tofu for Dieters instructions

  1. Wrap the tofu in a cloth and put a weight on top to press out the excess moisture. Grate the daikon radish and lightly drain..
  2. Cut the drained tofu into 4 equal pieces and coat lightly with katakuriko..
  3. Fill a pan with the ○ water and bring it to a boil. Once it comes to a boil, add the remaining ○ ingredients..
  4. While the pan from Step 3 is boiling, heat vegetable oil in a skillet and pan-fry the tofu from Step 2 until evenly golden on both sides..
  5. Once all 4 pieces of tofu are cooked, add them to the sauce from Step 3 and simmer for 2-3 minutes. Once the skin of the tofu appears soft, it's done. Add the grated daikon radish and enjoy!.


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