How to Prepare Yummy Doenjang Jjigae (Korean soybean paste soup)

Doenjang Jjigae (Korean soybean paste soup). Dried anchovies, garlic, green chili pepper, green onion, onion, potatoes, shrimp, soybean paste, tofu, water, zucchini. Doenjang-jjigae (Korean: 된장찌개; Korean: [twen.dʑaŋ.t͈ɕi.ɡɛ]), referred in English as soybean paste stew, is a Korean traditional jjigae (stew-type dish), made from the primary ingredient of doenjang (soybean paste), and additional optional ingredients vegetables, seafood, and meat. Doenjang jjigae (된장찌개) is a staple Korean stew made with doenjang (된장), fermented soybean paste.

Doenjang jjigae (된장찌개) is one of the most popular Korean stew dishes made with Korean soybean paste (doenjang), a type of fermented bean paste made of soybean and brine. Typically, special soup stock, meat (or seafood), tofu and vegetables of your choice is added into the stew. Doenjang jjigae (된장찌개) is an iconic Korean stew usually composed of meat, vegetables and tofu. You can cook Doenjang Jjigae (Korean soybean paste soup) using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Doenjang Jjigae (Korean soybean paste soup)

1. You need 3 cloves of minced garlic.
2. It's 1,5 l of water.
3. It's 40 of dried anchovies.
4. Prepare 4 tbsp of soybean paste.
5. You need 4 of large potatoes.
6. Prepare 1 of yellow onion.
7. It's 2 of zucchini’s.
8. Prepare of tofu.
9. It's 3 stalks of green onion.

Korean doenjang paste is made solely from soybeans and salt - and is fermented to the point of Doenjang jjigae is light enough to whip up in the summertime. Hey - eating hot soup in the. Learn how to make authentic Korean soybean paste stew called "Doenjang Jjigae", the ultimate Korean comfort stew with vegetables, with step by step tutorial. So I will show you how to make this comforting stew with a store bought paste to taste just like Koren mothers would make.

Doenjang Jjigae (Korean soybean paste soup) step by step

1. Peel the potatoes, dice into chuncky bits. Cut the onion, tofu, zucchini’s and green onion..
2. Boil the water and put the garlic, dried anchovies and soybean paste in. Let it boil for 5-10 min..
3. Add the potatoes and onion. Boil for 10 min..
4. Add the zucchini. Boil for another 5 min..
5. When the potatoes are soft, add the tofu, cover and boil for 5 min..
6. When it’s done cooking add the green onion and it’s ready to serve!.

Doenjang Jjigae is made with soybean paste, vegetables and fresh tofu. It has anti-aging and anti-cancer properties, Vitamin A, Vitamin C and tons of minerals. A very quick and easy, super healthy Korean vegan stew. Doenjang means Korean fermented soybean paste. I don't think Doenjang Jjigae is as well known as Kimchi jjigae, but it's as popular and common as Kimchi jjigae in Korea, not less.