Fitness Recipe: ‘Sex in a Pan’ Protein Cake. Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese,that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein.
Yes, this is the thirteenth entry for this particular recipe, and yes, it is different from all the rest.
This is one of the most requested desserts I have.
Easy to put together, and ohhhhhh soooooo gooooood. (People actually make strange noises while eating it.) It will keep for a few days in the fridge, but only.
Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, fitness recipe: ‘sex in a pan’ protein cake. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most well liked of current trending meals in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something that I've loved my entire life.
Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese,that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein.
To begin with this particular recipe, we must first prepare a few components. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- {Take of Ingredients(for the dough):.
- {Make ready 60 g of Oatmeal.
- {Make ready 50 g of Honey.
- {Prepare 40 g of Cashew Nuts.
- {Prepare 40 g of Coconut / Olive oil.
- {Prepare 30 g of Whey Protein Powder.
- {Get of Ingredients (for the pudding filling):.
- {Get 250 g of Semi-fat Cream curd.
- {Take 200 ml of / 6.7 oz of Milk.
- {Take 200 ml of / 6.7 oz of Water.
- {Prepare 60 g of Erithrit.
- {Make ready 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
- {Make ready 1/2 pack of Chocolate Pudding.
- {Take 1/2 pack of Vanilla Pudding.
- {Make ready of Ingredients (for the cottage cheese filling):.
- {Make ready 250 g of Semi-fat Cream curd.
- {Prepare 20 g of Dark Chocolate.
- {Make ready of Erithrit.
Fitness Recipe: 'Sex in a Pan' Protein Cake. Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. When it's hot outside, this chocolate pudding recipe is perfect to help cool you off and satisfy that sweet tooth.
Steps to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
- Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute..
- Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
- Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
- Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
- Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
- Sprinkle the cake with chocolate slices before serving. Enjoy!.
Serve chilled with a scoop of ice cream if you are so inclined, this recipe is perfect to bring to any potluck or if you just need to sneak into the kitchen for a. Sex in a Pan - crazy name for a dessert, but it's one of the best desserts you'll ever have, a pudding dessert with a crunchy pecan bottom crust. I think it's called sex in a pan because it's six layers and from six layers in a pan it got it's sex in a pan. A long time ago, before I was married, my friend came. Remove cake and pour sweetened condensed milk over top.
So that is going to wrap this up for this exceptional food fitness recipe: ‘sex in a pan’ protein cake recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
