Fitness meal. Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

Fitness meal Great-tasting meals to help you build mass, cut fat, and recover. Fresh, Protein-Packed Meals Delivered to Your Door. This community is designed to share recipes for meals that are healthy, cheap, and delicious.

Hello everybody, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, fitness meal. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

Fitness meal is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Fitness meal is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook fitness meal using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fitness meal:

{Take 2 cups of quinoa.
{Get 4 cups of spinach (chopped).
{Take 1 of egg.
{Prepare 1 tbs of pumpkin seeds.
{Prepare 3 tbs of hemp seeds.
{Get 3 tbs of flaxseed oil.
{Get 1 tbs of psyllium husk powder.
{Take 1/2 tsp of salt.
{Get 1 tsp of cinnamon.

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Steps to make Fitness meal:

Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water..
In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth..
In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly..
Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes..
Allow to cool properly before serving..
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