Recipe: Delicious Black Bean Puree

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Black Bean Puree.

Black Bean Puree You can have Black Bean Puree using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Black Bean Puree

  1. It's 1 large of can of black beans.
  2. Prepare 1/2 of red or yellow onion; small dice.
  3. You need 1 of garlic clove; minced.
  4. You need 2 tbsp of olive oil.
  5. Prepare 2 tbsp of apple cider vinegar.
  6. Prepare 1/4 cup of apple cider.
  7. You need 1 of salt and pepper.

Black Bean Puree step by step

  1. Sweat onions in olive oil until caramelized. Add garlic. Saute 30 seconds or until fragrant..
  2. Add black beans. Toss. Season..
  3. Add vinegar. Cook until nearly evaporated..
  4. Transfer to a food processor or use a stick blender. Add apple cider little by little to achieve desired consistency..
  5. Variations; White vinegar, cilantro, lime, smoked paprika, tequila, cumin, cayenne, jalapeno.


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