Recipe: Tasty Kids' Protein powder / Ragi health drink

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Kids' Protein powder / Ragi health drink.

Kids' Protein powder / Ragi health drink You can have Kids' Protein powder / Ragi health drink using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Kids' Protein powder / Ragi health drink

  1. You need 1 cup of Sprouted Ragi /Finger millet.
  2. You need 1/4 cup of Almonds.
  3. It's 1/4 cup of Cashews.
  4. You need 1/4 cup of Peanuts.
  5. You need 1/4 cup of Pistachio.
  6. You need 1/2 cup of Milk powder (after grinding) - optional.
  7. Prepare of Making drink:.
  8. You need 250 ml of Milk.
  9. It's 1 tsp of Protein powder.
  10. Prepare 1 tsp of Milk powder(for horlicks taste).
  11. Prepare 1 tsp of Sweetener of choice.
  12. It's 3/4 tsp of Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these).

Kids' Protein powder / Ragi health drink step by step

  1. ~Recipe video~: youtu.be/6TLUxK53ZVA.
  2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions.
  3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic..
  4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container..
  5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste..
  6. Rich & creamy weight gaining protein milk is done..


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