How to Cook Tasty Grilled Sanma

Grilled Sanma. A classic Japanese fall dish, grilled Sanma (pacific saury) is cooked whole over charcoal until the skin crisped up. Sanma is commonly used in Japanese cuisine. A classic Japanese food during autumn.

The flavors are oily and rich and go perfectly with a squeeze of lemon and a side of daikon. Grilled sanma with grated daikon and lime. However, the most traditional and popular preparation is called. You can have Grilled Sanma using 5 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Grilled Sanma

1. You need 1 of Whole sanma.
2. It's 1/2 of sudachi citrus or lemon.
3. Prepare 4 Tbsp of grated daikon.
4. Prepare to taste of soy sauce.
5. It's 1-2 tsp of oil for your grill.

When the persimmons and matsutake start populating the markets in Japan, so do the sanma (Pacific Saury). Grilled sanma is the most popular way to enjoy seasonal sanma. Grilled sanma, miso soup, and a bowl of rice would surely make all Japanese people happy and feel like fall has truly arrived. Pacific saury is a good source of unsaturated fatty acids such as DHA, EPA, and linoleic acid for your health.

Grilled Sanma instructions

1. Heat up your grill. I use my Japanese fish grill, enameled cast iron grill with a gas stove and heat it to a medium to medium-high heat. You should also be able to use a regular grill outside ( or a regular fry pan though the fry pan won't give you that special "grilled" flavor)..
2. Rinse the sanma and pat dry. Cut in half if your grill is too small to fit the whole fish..
3. Sanma tastes great topped with grated daikon radish so if you have it, grate some into a bowl and set aside..
4. Once your grill or pan is heated up, wipe on a bit of oil with a paper towel. Start grilling your fish!.
5. Grill each side for about 4-5 minutes, until you have some nice grill marks or the skin is a bit crispy. It might stick to the pan a little if it hasn't been seasoned yet..
6. Serve on a plate with grated daikon! You'll have to remove the bones as you eat. If the innards haven't been removed, you can technically eat those too but it's quite bitter..
7. Squeeze a slice of sudachi or lemon over the top, and top with daikon and a touch of soy sauce (or just soy sauce).

Here are the nutrition facts. #grilled-sanma. One of the best preparations of fish in Japanese cuisine is 'shio yaki. They are going very well with red wine. #Sanma #秋刀魚». Be the first to review "Grilled Sanma 燒秋刀魚" Cancel reply. Download Grilled Japanese Sanma Fish Photos by ThamKC.