Peanut Teriyaki Chicken Wraps. These Teriyaki Chicken Lettuce Wraps are an easy and light weeknight meal. Top with chopped peanuts, cilantro, scallions, and an extra drizzle of teriyaki. These Easy Chicken Teriyaki Wraps were easy and fast, and hearty enough for a weeknight dinner.
How to make Teriyaki Chicken Wraps - prep & cook time, serving size, nutritional info, ingredients. I used a mix of leftover chicken and shredded pork. The pork helped to make the wraps juicier. You can cook Peanut Teriyaki Chicken Wraps using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Peanut Teriyaki Chicken Wraps
- Prepare 1 tbsp of Crushed peanuts.
- It's 1 cup of Egg noodles.
- You need 3 large of rice wraps.
- Prepare 1 large of carrot.
- Prepare 1 of Broccoli head.
- Prepare 1/2 of a sweet pepper.
- Prepare 1 of Green onion.
- Prepare 1/2 cup of Sprouts.
- Prepare 2 of Mushrooms.
- You need 1 large of chicken breast.
- It's 1/4 cup of Sesame teriyaki sauce.
Wrap up dinner preparation in the morning, then enjoy a satisfying sandwich filling at the end of the day. MORE+ LESS Teriyaki Chicken Lettuce Wraps are made with fresh veggies, chicken, quinoa, and Teriyaki sauce. They're nutritious, festive, and meal-prep friendly. Packaged teriyaki and rotisserie chicken make this lettuce wrap recipe a breeze to make and scrumptious to eat!
Peanut Teriyaki Chicken Wraps instructions
- Cut the chicken into 1 inch strips and cook in olive oil with diced mushrooms and peanuts until the inside is no longer pink..
- While the chicken is cooking, dice the pepper, chop the green onions and broccoli, and slice the carrot into 1/2 inch, thin strips..
- Pour the rice noodles into a deep mixing bowl. Boil a pot of water and pour it over the noodles. Let them cook until they are firm, do not over cook or they will become mushy. Depending on the thickness of the noodles this will take from 5-10 minutes..
- Once the chicken is cooked, add the veggies and a bit more oil. Eventually add the teriyaki sauce and put a lid on allowing the veggies to soften..
- Once everything is finished cooking, drain the water from the noodles and combine everything in the mixing bowl..
- Add the finished filling to your rice wraps and roll them which ever way is easiest for you. Enjoy!.
- You can also add what ever veggies you would like. Diced avocado tastes great, as do mini corn, bamboo chutes, and diced water chestnuts..
Thai Peanut Chicken Wraps with spicy peanut dipping sauce, ginger cream cheese and veggies just like your favorite protein box. With a cream cheese layer against your tortillas you can make this wrap the night before and enjoy it for lunch without any sogginess! I love cooking and using peanut butter. This video is about WICs Good Food Project, where parents and kids learn how to cook and eat healthy. On todays menu we make Easy Peanut Noodles; Teriyaki Ginger Chicken Lettuce Wraps and a Cucumber Salad.