Recipe: Appetizing Banga soup

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Banga soup. This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.

Banga soup Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup. Banga soup is popularly eaten with starch but I love mine with pounded yam or Eba. Banga soup is one of the best nourishing soup you can make with palm nut. You can cook Banga soup using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Banga soup

  1. It's 1 cup of banga.
  2. Prepare 6 pieces of cow leg.
  3. You need 1 of dey fish.
  4. You need of Stockfish.
  5. It's of Crayfish.
  6. It's of Pepper.
  7. Prepare of Salt.
  8. Prepare cubes of Seasoning.
  9. Prepare leaves of Oziza.

All it takes is an assortment of spice flavorings, an assortment of meat and. Banga Soup : Delta State Native Banga Soup. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for.

Banga soup step by step

  1. Wash the banga, put in a pot, add some water then allow to cook.
  2. While the banga is cooking, wash the cow leg, stockfish and dry fish. Set the stockfish and dryfish aside then steam the cowleg till soft..
  3. Once the banga is soft, drain out the water, put it in a mortar and pound. Once it's ready, use warm to wash and bring out the banga paste.
  4. Pour the paste in a pot, add the cowleg, dry fish, stockfish, crayfish, salt, pepper and seasoning cubes. Cover and allow it cook.
  5. Keep stirring until it gets thick then add your already slicked and washed oziza leaves and your banga soup is ready.
  6. Serve with rice or any swallow of choice.

Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi. The delicacy is used to accompany other dishes such as fufu, banku, rice and so on. Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite.


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