Egusi soup and Garri. How To Make Egusi Soup+Bitterleaf (Frying Method). Hey guys.welcome back to my channel.join me in this mukbang video and chit chat with me. This is how my mum makes her Egusi soup.
In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with. Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). You can have Egusi soup and Garri using 12 ingredients and 2 steps. Here is how you cook that.
Ingredients of Egusi soup and Garri
- Prepare 4 cups of hand peel Egusi blended.
- You need 4 cups of garri.
- It's 1 kg of beef meat.
- It's 1 of Stock fish head.
- You need of Ugu leaf diced.
- You need of Osu blended.
- Prepare of Palm oil.
- You need of Crayfish blended.
- Prepare of Peppers blended.
- You need of Maggi.
- Prepare of Salt.
- Prepare 1 of onions diced.
You could also serve Egusi Soup with garri (granules made out of cassava/yucca root). To make garri, you simply have to boil water and add the. Egusi soup can be prepared in various ways. The cooking methods sometimes differs from tribe to tribe.
Egusi soup and Garri step by step
- Wash your meat very well with salt, steam with maggi, onions, Peppers and salt remove in a plate and set aside. Wash your stock fish, put in a pot you remove the beef from and cook with the same water for 10 minutes,add osu, crayfish,Maggi and palm oil, allow to boil well then add egusi and the beef back, put salt, boil for more 10 minutes add Ugu leafs and stir. Your egusi soup is ready..
- Boil hot water and make garri and serve with egusi soup..
Egusi soup is mostly served with pounded It can also be eaten with fufu, eba/garri, semolina. And in some people, they prefer to eat egusi soup with rice. Even if there are variations in cooking. Soup, Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup All other soups not mentioned above are low carb Nigerian Soups. Watch out, some may be high in fat.