Recipe: Yummy Peeled Ridge gourd fried Rice

Peeled Ridge gourd fried Rice. Let them fry, Pour this into the chutney and mix well. Serve with rice, idli or dosa. Pictorial: wash ridge gourd really well.

Beerakaya Thokku Pachadi is among the classic chutney of Andhra Pradesh and now this dish is becoming popular in other locations as well due to its nutritious. Ridge gourd stir fry ( peerkangai poriyal in Tamil) recipe is my recent try with this vegetable. Ridge gourd is called as beerakaya in Telugu, peerkangai in Tamil, torai in hindi, hirekayi in Kannada and peechinga in Malayalam. You can cook Peeled Ridge gourd fried Rice using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Peeled Ridge gourd fried Rice

1. Prepare 2 of Ridge gourd peeled ( tender medium size Ridge guard).
2. You need 6 of Slit Green Chillies.
3. It's 1 tbsp of Ajwain.
4. It's 1 tbsp of Cumin seeds.
5. It's 1/2 tbsp of Mustard.
6. Prepare 2 of Strings of Curry leaves.
7. Prepare 8 of Garlic pods.
8. Prepare 3 tbsp of Oil.
9. You need As per taste of Salt.
10. It's 1 cup of Cooked rice.
11. You need 1/2 tbsp of heeng.
12. You need 1/2 tbsp of Turmeric.

It is also known as Chinese okra and sponge gourd. Remove the hard ridges in the ridge gourd. No need to peel all the green skin, you can leave it behind. Wash and cut into strips and then chop it roughly.

Peeled Ridge gourd fried Rice step by step

1. Take a pan and pour 3 tbsp of oil. Prepare tadka with cumin, mustard, ajwain, garlic pods, slit green chillies, curry leaves, turmeric and heeng..
2. Peel tender ridge guard..
3. Grind them coarsely..
4. Add this grounded Ridgegourd peels to the tadka and saute it well. And add sufficient salt required for ridge gourd tadka and rice..
5. Stir fry till ridge gourd tadka turns brownish green..
6. Finally add cooked rice to the ridge guard tadka. Crunchy and tasty Ridgeguard fried rice is ready to serve..

In the same kadai, add the chopped ridge gourd, oil and fry for few minutes. It will leave out water and get cooked. Ridge Gourd Stir-fry, we make good use of the nutrient and fibre-rich peel that would otherwise be discarded to make this Ridge Gourd Peel Chutney. Also called Beerakaya Pottu Pachadi, in Andhra Pradesh, it is also is normally savoured with rice. The way we love to eat it in Andhra is to mix it with.