Recipe: Tasty Ogbono Soup

Ogbono Soup. I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down.

Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. You can cook Ogbono Soup using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Ogbono Soup

1. Prepare of Stock.
2. Prepare of Smoked catfish.
3. It's of Stock fish.
4. It's of Crayfish.
5. You need of Grounded Peppers.
6. Prepare of Ginger garlic paste.
7. Prepare of Locust bean powder.
8. It's of Soup.
9. It's of Grounded ogbono.
10. You need of Palm oil.
11. It's of Potash (toka) (optional).
12. Prepare cubes of Seasoning.
13. Prepare of Wash and dried bitter-leaf/Fresh.
14. It's to taste of Salt.

Ogbono soup is popular everywhere in Nigeria and neighboring countries too. See recipes for Ogbono soup and assorted, ogbono soup too. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup.

Ogbono Soup instructions

1. Wash and prepare fish. Add to pot. Add grounded peppers with ginger garlic paste. Add locust bean powder. Boil until tender..
2. Add the toka and boil for another 5 minutes. Mix equal amount of ogbono powder with palm oil and make into a paste.
3. Add paste to stock. Stir occasionally until very drawy. Crumble some dried bitter leaf into the soup and allow to simmer on low heat for about 7 to 10 minutes. When you off the fire you can add the seasoning cubes and salt..

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make.