White rice and catfish stew. Bring the mixture to a simmer, and then add a few pieces of catfish and cover. Season with salt and pepper, and serve in bowls over rice. Salt and pepper pieces pretty heavily and put into refrigerator until time to use.

I make the stew regularly, put it into small bowls and freeze them. I was hungry this morning and in a hurry so i just microwaved this stew and rice and shared it among myself and three other people. Fish was halved as i am in. You can have White rice and catfish stew using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of White rice and catfish stew

It's of Rice.
Prepare of Tomatoes.
Prepare of bell pepper.
You need 2 pcs of large catfish.
It's of Salt.
Prepare cubes of Knorr.
It's of Onions.

Directions for using catfish fillets: Add tomatoes, fish stock, ketchup, worcestershire, seasonings and potatoes then stir well. Add water to the pot until potatoes are submerged. It's so versatile that's why it's ideal for any menu. You can serve with white Rice, Pasta, Couscous, use as a dip for bread and so much more.

White rice and catfish stew step by step

Wash catfish and cut it into four pieces.
Put it into a pot with enough water to cover the fish.
Add salt and onions and knorr cubes.
Put it on fire. Boil for about 15mins on high heat.
Pour some of the water away. About half of it..
Pour palmoil inside the pot. About two cooking spoons. Add your already blended pepper tomatoes and onions.
Add knorr cubes. Allow to boil for another 7minutes.
Wash your rice. Add water and salt allow to cook.
Serve. Can serve four people..

How to cook Catfish stew CATFISH STEW Peel and dice potatoes and put into large stew pot with catfish and add water to cover. hour, add tomatoes and tomato paste. Hot cooked rice Combine water, potatoes, onion, and garlic in large pot. Coat catfish fillets evenly with seasoning mixture and add to pot. Serve cat fish stew over a bed of hot steamed rice. Stir in tomatoes, water, rice, oregano, thyme, cumin and pepper sauce.