Szechuan Turkey With Green Beans. Szechuan Green Beans with Ground Pork. In this video Aviva Goldfarb shows you an easy dinner recipe, a slow cooker recipe for Chinese ground turkey and green beans. This homemade take on Szechuan green beans is less oily than the Chinese take-out version and gets a spicy kick from red pepper flakes.
They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. Do you order green beans with your fried chicken with the justification that it makes the meal slightly healthier? You can cook Szechuan Turkey With Green Beans using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Szechuan Turkey With Green Beans
- Prepare 20 of 99% fat free ground turkey.
- It's 2 cup of Frozen Cut Green Beans, Defrosted.
- It's 2 tsp of Minced Garlic.
- You need 2 tsp of Corn Starch.
- It's 1 of Salt & Pepper.
- Prepare 6 tbsp of Hoisin Sauce.
- Prepare 2 tbsp of Soy Sauce.
- It's 1 tbsp of Red Pepper Flakes.
- Prepare 1 tbsp of White Sugar.
- Prepare 1 tbsp of Siracha.
- You need 2 tbsp of Vegetable Oil.
I couldn't find the pickled mustard greens or the Szechuan peppercorns in my local Asian store (it's mostly Korean foodstuffs), and I wanted to make a vegetarian version with tofu. This restaurant style Szechuan green beans is a perfect combination of protein and vegetables, with savory and slightly spicy taste. And this Szechuan green bean with minced pork, Szechuan unique Ya Cai, garlic and spices is one of the perfect dishes in the dry frying dishes in Szechuan cuisine. The night before, I washed the green beans, snapped the ends off, and bagged them.
Szechuan Turkey With Green Beans instructions
- In a small bowl combine hoisin, soy sauce, sugar, red pepper flakes & siracha..
- In a large skillet, heat oil over medium high heat..
- Sprinkle ground turkey with salt, pepper & corn starch. Add to pan & cook until meat is no longer pink..
- Add green beans & garlic to the pan. Cook for 3-5 minutes or until beans are heated through..
- Add hoisin mixture to the pan & stir to combine. Reduce heat to medium low & simmer for 5-10 minutes..
- Serve over rice..
I also had the chicken and vegetables ready and once I cooked them for a few minutes in the skillet, I put them in the Crock-Pot with the broth and other spices. In the morning I just took it out of the refrigerator and. Healthy Chinese Food Recipes for Weeknights. Szechuan Tofu & Green Bean Stir-Fry. This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket.