Egg and Wheat Free Okonomiyaki Made From Rice Flour. Great recipe for Egg and Wheat Free Okonomiyaki Made From Rice Flour. I wanted to make a food-allergy friendly okonomiyaki that uses rice flour. It turned out quite chewy and much better than expected!
Add the chopped cabbage, green onions, and rice krispies and stir to combine everything. Heat the oil in a non-stick skillet over medium heat. Gluten-free all-purpose flour mixes, rice flour, and chickpea flour will all work. You can cook Egg and Wheat Free Okonomiyaki Made From Rice Flour using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Egg and Wheat Free Okonomiyaki Made From Rice Flour
- You need 150 grams of Rice flour.
- It's 170 ml of Water.
- You need 1 tsp of Dashi soup stock granules.
- You need 1 tsp of Soy sauce.
- Prepare 1/4 head of Cabbage (shredded).
- It's 10 of cm Grated nagaimo.
- It's 1 of as much (to taste) Pork.
- It's 2 of Umeboshi (optional).
- You need of optional For the sauce.
- You need 1 of Egg-free mayonnaise.
- It's 1 of Aonori.
- You need 1 of Bonito flakes.
Starches such as potato starch will work as well, though I find the Okonomiyaki tends to end up a bit gummy. I don't recommend using flours that don't contain much starch, such as coconut flour, and nut flours. In a large mixing bowl, whisk together the eggs, tamari, sesame oil, and salt. Fold in the flour until incorporated and all the lumps are out.
Egg and Wheat Free Okonomiyaki Made From Rice Flour instructions
- Combine the rice flour, water, dashi soup stock, and soy sauce in a bowl..
- Add the grated nagaimo and mix. Finely chop the cabbage, add to the mixture, then mix again..
- Stir-fry the pork in a frying pan add half of the batter..
- Once both sides are done, top with the sauce and your choice of condiments, and it's done!.
- There's also a version for babies on solids...
In a large heavy skillet (I like cast iron), warm a couple tablespoons of oil over medium-high heat until glistening. Add salt, pepper and other spices to taste. Cook the pancakes in a hot frying pan, a spoonful at a time. Okonomiyaki Flour Substitutes: I f you don't have Okonomiyaki Flour, you can substitute all-purpose flour. The best think is to use regular flour, but then also add some yam starch or potato starch or rice flour to make the batter more sticky.