Recipe: Yummy Curry Baby Hake in Tomato Pepper Sauce

Curry Baby Hake in Tomato Pepper Sauce. A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander.

She fried the bacon and drained it well before adding to the sauce. I believe the sauce also had a splash of vinegar in it. It was served over cooked long grain wh. You can cook Curry Baby Hake in Tomato Pepper Sauce using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Curry Baby Hake in Tomato Pepper Sauce

1. Prepare 6 of Baby Hake (fins and tails removed).
2. It's 1 of onion.
3. It's 2 of large tomatoes.
4. It's of Green, red and yellow peppers (half each and chopped).
5. It's 2 tablespoons of mild and spicy Rajah Curry powder.
6. You need 1 teaspoon of garam masala.
7. Prepare 1 teaspoon of mixed masala.
8. It's 1 teaspoon of lamb seasoning.
9. Prepare 1 teaspoon of cumin.
10. Prepare to fry of cooking oil.
11. Prepare 6 of Potatoes (peeled and cut into chips).
12. Prepare 1 packet of Broccoli.
13. You need 1 packet of Carrots (peeled and chopped).
14. You need to taste of butter or margarine.

Add the tomatoes and their juices, the coconut milk and sugar; bring to a boil. Incredibly creamy roasted red pepper and tomato soup! I added some red pepper flakes and some smoked paprika poured it over some. Hake with prawns and caper butter.

Curry Baby Hake in Tomato Pepper Sauce instructions

1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally..
2. Add chopped tomatoes and stir. Let it simmer..
3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked..
4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked..
5. Steam broccoli until cooked but still a little crunchy..
6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them..

To make the sauce, reduce the heat and add the butter to the same frying pan as used for the fish. (The sugar gives the curry a lovely deep red hue, without the need for food coloring and is traditionally used in Bengal, where I'm originally from in India. A new best friend for weeknight cooking: this tomato curry sauce, which essentially preps your aromatics and basic spices in tomato sauce (I use. This tomato curry comes together in a snap, with tomato soup and spices, and the unusual addition of beer. Chicken breasts baked with a tomato, beer and curry sauce. Saute onion, then stir in beer, soup, curry powder, basil and pepper.