Quick Enoki Mushroom & Carrot Stir-Fry. Enoki mushroom beneficial for boosting immunity, lose body fat, prevent constipation and normalize bowel movements, promote the intellectual development. Enoki (Flammulina velutipes), also known as velvet shank, is a species of edible mushroom in the family Physalacriaceae. It is well-known for its role in Japanese cuisine.
When selecting Enoki mushrooms, inspect the cluster thoroughly. Enoki mushrooms are a type of mushroom that grows together in groups of long stems Otherwise, choose an oil suitable for high heat cooking and give them a quick saute for two or three minutes. Enoki mushrooms play a regular role in Japanese cuisine. You can cook Quick Enoki Mushroom & Carrot Stir-Fry using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Quick Enoki Mushroom & Carrot Stir-Fry
- Prepare 1 of packet Enoki mushrooms.
- Prepare 1/2 of Carrot.
- It's 3 tbsp of Sake.
- You need 1 tsp of Soy sauce.
- It's 1 tbsp of Dashi soy sauce.
- It's 2 tsp of Sugar.
- Prepare 1 of Olive oil.
Enoki mushrooms are a commonly used mushroom in Japanese cuisine, and are often added to soups. Fresh enoki mushrooms have finally made it to the mainstream in the US markets. Chinese call the Japanese named, enoki mushrooms, "golden needle mushrooms". Enoki mushrooms are the long-stemmed mushrooms you see a lot in Asian cuisine.
Quick Enoki Mushroom & Carrot Stir-Fry step by step
- Remove the stem from the enoki mushrooms. Cut the carrot into long thin strips..
- Heat oil in the frying pan. Add the carrots and cook well. When the carrots have cooked through, add the enoki mushrooms..
- Flavor with the ingredients listed and stir-fry until the liquid evaporates..
In savory pancakes, soups, and noodle dishes, they are easy to cook with for hearty meals. This Enoki Mushroom Stir-Fry is the ideal meal for one person. This vegetarian stir-fry is flavorful, quick, delicious and the perfect weeknight meal for a single person. This quick and easy vegan side dish combines enoki mushrooms with sesame oil, ginger, and garlic. It pairs well with any Asian-themed meal.