Recipe: Tasty Shiitake & Lotus Root ‘Goma-ae’

Shiitake & Lotus Root ‘Goma-ae’. Shiitake mushrooms are prized for their rich taste. They may also have benefits for your heart health Shiitake are edible mushrooms native to East Asia. They're tan to dark brown, with caps that grow.

Learn how to enjoy shiitake mushrooms safely as a delicious and nutritious natural food. Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it's ability to lower blood pressure and. You can cook Shiitake & Lotus Root ‘Goma-ae’ using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Shiitake & Lotus Root ‘Goma-ae’

1. Prepare 400 g of Frozen Lotus Root *thiner slices recommended.
2. It's 100 g of Shiitake Mushrooms *thickly sliced.
3. It's 1 pinch of Salt.
4. You need of Sesame Oil *OR Oil of your choice.
5. Prepare of 'Goma-ae' Sauce.
6. It's 2 tablespoons of Toasted Sesame Seeds *ground.
7. Prepare 3 tablespoons of Soy Sauce.
8. You need 1 of & 1/2 tablespoons Sugar.

Shiitake Mushroom Showcase Botanical name: Lentinula edodes. The Shiitake (Lentinula edodes) (from Japanese 椎茸、シイタケ (Shiitake?)) is an edible mushroom native to East Asia, which is cultivated and consumed in many Asian countries, as well as being dried. The shiitake Lentinula edodes) is an edible mushroom native to East Asia, which is cultivated and consumed in many East Asian countries. It is considered a medicinal mushroom in some forms of.

Shiitake & Lotus Root ‘Goma-ae’ step by step

1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce..
2. Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl..
3. Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices..
4. Add 'Goma-ae' Sauce and mix to combine..

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