How to Prepare Delicious Fish mantury

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The ultimate place for all your Freshwater and Saltwater Fishmounts. We will provide you a life-like fish reproduction with incredible detail and quality at the best prices available. Learn about fishing tournaments everyone can participate in. You can cook Fish mantury using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Fish mantury

1. You need of Fish fillet.
2. It's 1 tbsp of soysauce.
3. You need 1 tsp of ginger garlic paste.
4. It's 1 tsp of salt.
5. Prepare 1 tsp of black pepper.
6. You need 1 of seasoning cube.
7. It's 2 tbsp of oil.
8. Prepare 1 of green bell pepper (cut into cubes).
9. You need 1 of red bell pepper(cut into cubes).
10. It's 1 of onions(cut into cubes).
11. You need 1/2 cup of flour.
12. You need 1/4 cup of corn flour.
13. You need 2 of scotch bonnet (attaruhu).
14. You need of Oil for frying.

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Fish mantury step by step

1. Cut fish fillet into square, add into a bowl.
2. Add ginger garlic paste,salt,soysauce and black pepper.
3. Cover it and marinate for 30mins.
4. In a small bowl mix flour,salt and corn flour,coat the fish with the flour mix.
5. Heat up some oil in a skillet and Fry the coated fish,then keep aside.
6. In a pan heat about 2 tbsp oil,add ginger garlic paste,scotch bonnet and seasoning cube,fry for couple of minutes.
7. Then add red bell pepper green pepper and Onion, fry for couple of minutes then add the fried fish,stir well and remove from heat.
8. Then its ready to be enjoyed!.

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