Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles. Gyudon (or beef bowl) is like a comfort food for the Japanese. It can be prepared quickly and it has nutritious ingredients like beef, onion, rice, and sometimes egg. This is a great meal when you have a full schedule until dinner time.
Gyudon (or Beef Bowl) is like a comfort food for Japanese.
It can be prepared quickly and it has nutritious ingredients like beef, onion, eggs, and rice.
I cook this meal when I have full schedule with kids' activities until dinner time.
You can have Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles
- Prepare 300 grams of Beef.
- You need 1/2 of Onion.
- Prepare 1 bag of Shirataki noodles.
- Prepare 2 tbsp of ★ Soy sauce.
- It's 2 tbsp of ★ Mirin.
- It's 2 tbsp of ★ Sake.
- Prepare 200 ml of ★ Japanese dashi stock.
- It's 700 grams of Plain cooked rice.
- Prepare 1 of Red pickled ginger.
Tired of ordering in a pizza? Gyudon (牛丼) or Beef Bowl is a popular quick meal in Japan. It consists of a bowl of steamed rice topped with thinly sliced beef and tender onion, simmered in a sweet and savory dashi broth seasoned with soy sauce and mirin. Gyū is cow in Chinese character, and don is short form for donburi, in Japanese word means bowl.
Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles instructions
- Blanch the shirataki noodles and cut them into pieces. Cut the onion into 1 cm pieces..
- Add the dashi stock to a pot. Bring to a boil and add the beef, onions, and shirataki. Add the ★ ingredients. Simmer for 10-15 minutes. It's done..
- Fill a bowl with rice. Top with the gyuudon ingredients and garnish with red pickled ginger or a poached egg..
- To make the dashi stock, please see. https://cookpad.com/us/recipes/143313-basic-dashi-stock-for-the-first-pressing.
It is a classic Japanese beef bowl. Sweet onion and thinly sliced beef simmered in a slightly sweet sauce and topping on a bowl of rice. Sometimes it serves with shirataki noodles and some like to add a raw egg or a soft poached egg on the beef bowl. This is basically a common Japanese fast food where beef and caramelized onions are served on top of short-grain rice. Perfect when hot, cold, or room temperature.
