Recipe: Tasty Pounded yam with egusi soup

Pounded yam with egusi soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Learn how to make Nigeria's most popular soup Egusi.

Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. You can cook Pounded yam with egusi soup using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Pounded yam with egusi soup

1. You need of Yam.
2. You need of Cook Kpomo.
3. You need of Boil Dry fish.
4. It's of Boil Meat.
5. Prepare of Pepper.
6. It's of Tomatoe.
7. It's of Scotch bonnet.
8. It's of Onion.
9. Prepare of Garlic.
10. You need of Seasoning.
11. Prepare of Spices.
12. It's of Blended Egusi.
13. It's leaf of Ugu.
14. You need of Palm oil.
15. Prepare of Veg oil.

Learn how to make the perfect stretchy Pounded Yam right here. Here's how I prepare Egusu Soup without frying. And this method makes the egusi rise and rise giving you more soup for your money. Egusi soup is unarguably the most popular Nigerian soup.

Pounded yam with egusi soup step by step

1. Peel yam cut and wash, pour the yam in pot cook it until soft, transfer into motor and pound it until the yam is well pound and become very soft.
2. Wash and blend your tomatoes, pepper, Scotch bonnet, onion and garlic, boil then until the water is completely drain.
3. Add palm with, veg oil and onion fry for 2mnts add seasoning, spices, kpomo, dry fish and meat keep frying 10mnts.
4. Add little water and cover the pot, mix egusi with water and grated onion to foam a tick paste, start scooping it with spoon and drop inside your pot, cover and allow it to cook for 10mnts add your ugu leaf and stir the soup well, allow the ugu to simmer for 5mnts.

In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. In a recent video shared on Zion's official Instagram page, he was seen eating the popular Nigerian delicacy, Pounded yam and Egusi soup with his dad.