Recipe: Yummy Bottlegourd Smoothie

The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide

Bottlegourd Smoothie. To prepare a healthy smoothie, taste a slice of bottle gourd (Lauki) to ensure it is not bitter. The Bottle Gourd is also known as Lauki or Giya is rich in Vitamin C, Vitamin B, sodium, iron and potassium. It is also rich in fiber and hence in turn helps fight constipation.

Bottlegourd Smoothie Bind parathas dough with milk for making more nutritious and soft. Usually we add fenugreek leaves or coriander leaves with. Ghiya ki Lauj or bottle gourd fudge is one mithai/sweet that I grew up saw making,distributing and eating. You can cook Bottlegourd Smoothie using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Bottlegourd Smoothie

  1. You need 200-250 gms of Bottlegourd/ Louki/ Dudhi /Lau.
  2. You need as required of Juice of one Lemon.
  3. You need as per taste of Black rock salt.
  4. You need Bunch of coriander leaves.
  5. It's as required of Tiny fresh ginger / mango ginger.
  6. It's As needed of Tiny fresh turmeric.
  7. Prepare 1 cup of water.
  8. You need as required of Little roasted Cumin powder.

Our family has … continue reading Lauki ki Sabzi /Bottle Gourd Curry Lauki /Bottle gourd sabzi or dry curry is an all time favorite at our house. It is quick to prepare … continue reading Lauki juice recipe (Bottle gourd juice) - healthy vegetable juice recipe made from bottle gourd, mint and coriander leaves. This is good detox juice that should be consumed first thing in the morning. During summer season, lauki (dudhi or ghiya or bottle gourd) is widely available.

Bottlegourd Smoothie step by step

  1. Peel and chop the Bottlegourd,ginger / mango ginger / turmeric....juice the lemon beforehand if you want..
  2. Add all ingredients along with a cup of water in a mixer jar or smoothie blender jar and blend/ grind till it's smooth..
  3. Pour it in a glass or have it directly from smoothie blender jar. Sprinkle some more roasted Cummin powder, if you wish. Happy Detoxifying!!!!.

Bottle gourd, also known as bottle squash, calabash gourd, Doodhi, or Lowki is a delicious vegetable that has many uses. Its delicate nutty flavor adds greatly to hot curries as well as cooling yogurt dishes like Raita. It can be used like squash but it has a firmer, crisper texture. The bottle gourd is a common vegetable in India. It is yellowish green, having the shape of a bottle.


Best Favourite Recipes For You :

recipe delicious goat meat banga soup and starch
recipe tasty goan mackerel curry bangda uddamethi
recipe tasty milk candy tuwon madara
recipe appetizing cassoulet
easiest way to make tasty tuwon shinkafar hausa da miyar soyayyan rama
recipe perfect beans porridge and spring onion plus garri milk and sugar
recipe of award winning lemony melting moment
recipe appetizing veg choupsey
recipe tasty garri da gyada
recipe of ultimate fruit scones
how to make perfect wholemeal mandazi
recipe yummy suke bombil masala spicy dry bombay duck
recipe appetizing johnny one onemandazi and samosa
how to prepare delicious chicken mizutaki hotpot with a pressure cooker
recipe of super quick homemade buns scones
recipe delicious solkadhi kokum kadhi a konkani summer drink
recipe perfect pizza empanadas ii
recipe delicious karwari bangda fish curry


steps to prepare any night of the week banana custard trifle


recipe delicious olive garden pasta e fagioli
recipe yummy sunshine and s bacon wrapped pineapple n sauce
recipe perfect cassava flakes garri and grilled fish teamabuja
recipe of award winning signature chocolate cake
recipe perfect tacos
how to make tasty goan fish kalputi